Why It’s Important To Cook Mushrooms Prior To Eating
It’s typically not a good idea to eat mushrooms, gourmet or otherwise, raw. Fungal cell walls are high in polysaccharides like the Glycogenic Glucan. -Meaning, you’ll have indigestion trying to digets this stuff raw. Polysacchrides are essentially complex carbohydrate chains/connections that form things like cell walls, fibers, startches, or glycogen. Most polysaccharides aren’t digestable by …
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